
High elasticity
Elastic materials combined with Yamamoto 39 neoprene give a balanced suit that suits all types of swimrun races and athletes.
Clearance sale now onOrca swimrun wetsuit
Size XS
A comfortable, balanced swimrun wetsuit for women who want one suit that handles both the swim legs and the run legs.
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What you'll love
Highly elastic materials and a front zip construction add comfort for running as well as open water swimming, making this the most comfortable suit in Orca's swimrun range.

Elastic materials combined with Yamamoto 39 neoprene give a balanced suit that suits all types of swimrun races and athletes.

DuraSkin 2 outer fabric on the lower torso guards against abrasion from accessories and obstacles, so the suit lasts longer.

A 15 x 12 cm back pocket holds the basic safety gear you need for training and racing.
The spec, checked
Each fact comes from Orca's own information for the version we sell, with its source. Checked by TriShop
The Vanir Flex has a 15 x 12 cm back pocket for the basic safety equipment needed for training and competitions.
Orca's thickness diagram for the Vanir Flex runs from 2 mm on the arms up to 3.5 mm on the front of the lower torso and shorts.
Orca says the Vanir Flex combines the thickness of Yamamoto 39 neoprene with high-performance fabrics. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
A DuraSkin 2 outer fabric on the lower torso protects the suit from abrasion caused by accessories or obstacles. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca's thickness diagram marks four neoprene thicknesses: 2 mm on the arms, 3 mm on the shoulders and upper back, 3.5 mm on the front of the lower torso and shorts, and 2.5 mm on the back of the lower torso and shorts. Orca thickness diagram (product photo)
Orca designs its women's wetsuits with patterns specific to the female body. It says a closer fit lets the materials work in their optimal elasticity range and keeps water out, improving thermal insulation and hydrodynamics. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca's size guide for one-piece women's wetsuits (openwater, freedive and swimrun) lists chest, height and weight per size: XS chest 78-83 cm, height 144-160 cm, 46-53 kg; S 83-89 cm, 157-167 cm, 54-61 kg; M 89-94 cm, 165-177 cm, 60-67 kg; L 94-99 cm, 172-185 cm, 66-74 kg; XL 99-104 cm, 177-189 cm, 73-79 kg. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca's 39+ technology pairs Yamamoto 39 neoprene with Infinity Skin 2 lining. Orca says fast movements need 35% less force and slow, wider strokes 45% less force than in conventional neoprene. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca says the SCS coating helps reduce friction and water resistance, improving hydrodynamics and increasing speed. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
The neck uses Orca's USC: laser cutting combined with a Hydrolite inner lining, which seals the suit to the body and prevents chafing. Orca says this seal stops water flowing into the suit, helping thermal insulation and hydrodynamics. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca lists YKK8 among the suit's technologies: 8 mm YKK zippers, described as high-performance and high-durability components. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca's ratings diagram for the Vanir Flex scores Flexibility 7 out of 10, Thermal insulation 8 out of 10 and Hydrodynamics 8 out of 10. The technologies listed alongside are 39+, USC, Hydrolite and V FIT. Orca ratings diagram (product photo)
It has a 15 x 12 cm back pocket for basic safety equipment needed for training and competitions. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca recommends washing the wetsuit with plenty of water after use (a small amount of neutral pH soap can be used), and air drying it outside or in a ventilated indoor space out of direct sunlight. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca says the best way to store a wetsuit is to hang it draped from its waist, so the shoulders and arms are not under tension. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
The Vanir Flex is a women's swimrun wetsuit. Orca calls it a new evolution of its Swimrun Core and the most comfortable suit in its Swimrun range. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
It has a front zip. Orca says the front-zip construction and highly elastic materials add comfort for running and for open water swimming. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Orca describes it as a balanced wetsuit suitable for all types of races and swimrunners. Orca product page (orca.com, 30 May 2023 archive), REF MN74TT01
Size guide
Orca sizes by chest, height and weight. When in doubt, go by chest. Questions? Ask us before you buy.
Thanks to the high elasticity of the materials, the more flexible wetsuits adapt better to the swimmer’s body than those with less elasticity.
If you’re choosing a wetsuit with less flexibility, you should select a size that fits well to your body.
We always recommend trying the wetsuit on to make sure that the fit feels right. However, should you have any questions, contact us and we’ll be happy to help you.
When selecting the ideal wetsuit size, three measurements should be taken into account: chest circumference, height and weight. When in doubt, we recommend choosing the size that best fits your chest circumference, since it is important that the wetsuit is well- fitted in this area.
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| XS | 78 - 83 | 31 - 33 | 144 - 160 | 4/9 - 5/3 | 46 - 54 | 101 - 116 |
| XST | 79-85 | 31-34 | 157-167 | 5/3-5/6 | 53-60 | 116-132 |
| S | 83 - 89 | 33 - 35 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| ST | 83-89 | 33-35 | 169-183 | 5/6-6/0 | 58-65 | 127-143 |
| M | 89 - 94 | 35 - 37 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 94 - 99 | 37 - 39 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 99 - 104 | 39 - 41 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| XS | 78 - 83 | 31 - 33 | 144 - 160 | 4/9 - 5/3 | 46 - 54 | 101 - 116 |
| S | 83 - 89 | 33 - 35 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| M | 89 - 94 | 35 - 37 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 94 - 99 | 37 - 39 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 99 - 104 | 39 - 41 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
Freedive wetsuits: This garment is made of compressive fabric. If you are between sizes, choose the larger size.
| Size | Chest | Height | Weight | ||||
|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | ||
| XS | 6 | 79 - 84 | 31 - 33 | 155 - 162 | 5/1 - 5/4 | 49 - 56 | 108 - 123 |
| S | 8 | 82 - 88 | 32 - 35 | 160 - 166 | 5/3 - 5/5 | 54 - 61 | 119 - 134 |
| M | 10 | 86 - 91 | 34 - 36 | 165 - 171 | 5/5 - 5/7 | 60 - 66 | 132 - 145 |
| L | 12 | 90 - 96 | 35 - 38 | 170 - 176 | 5/7 - 5/9 | 65 - 71 | 143 - 156 |
| XL | 14 | 95 - 100 | 37 - 39 | 175 - 181 | 5/9 - 5/11 | 70 - 76 | 154 - 167 |
| Size | Chest | Height | Weight | ||||
|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | ||
| XS | 6 | 79 - 85 | 31 - 33 | 153 - 163 | 5/0 - 5/4 | 45 - 54 | 99 - 119 |
| S | 8 | 83 - 89 | 32 - 35 | 161 - 168 | 5/3 - 5/6 | 52 - 61 | 114 - 134 |
| M | 10 | 87 - 93 | 34 - 36 | 166 - 173 | 5/5 - 5/8 | 57 - 66 | 125 - 145 |
| L | 12 | 91 - 97 | 35 - 38 | 171 - 178 | 5/7 - 5/10 | 64 - 73 | 141 - 160 |
| XL | 14 | 95 - 101 | 37 - 40 | 176 - 183 | 5/9 - 6/0 | 72 - 81 | 158 - 178 |
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| 4 | 85 - 91 | 33 - 36 | 157 - 170 | 5/2 - 5/7 | 55 - 61 | 121 - 134 |
| 5 | 90 - 95 | 35 - 37 | 162 - 172 | 5/4 - 5/8 | 61 - 66 | 134 - 145 |
| 6 | 95 - 99 | 37 - 39 | 167 - 175 | 5/6 - 5/9 | 67 - 74 | 147 - 162 |
| MT | 95 - 99 | 37 - 39 | 177 - 188 | 5/10 - 6/2 | 68 - 76 | 149 - 167 |
| 7 | 98 - 104 | 38 - 41 | 173 - 185 | 5/8 - 6/1 | 75 - 82 | 165 - 180 |
| 8 | 104 - 108 | 41 - 43 | 180 - 188 | 5/11 - 6/2 | 82 - 89 | 180 - 196 |
| 9 | 108 - 113 | 43 - 44 | 185 - 193 | 6/1 - 6/4 | 89 - 97 | 196 - 213 |
| 10 | 114 - 124 | 45 - 49 | 190 -196 | 6/3 - 6/5 | 98 - 106 | 215 - 233 |
| 11 | 123 - 134 | 49 - 53 | 193 - 200 | 6/4 - 6/6 | 107 + | 235 + |
Freedive wetsuits: This garment is made of compressive fabric. If you are between sizes, choose the larger size.
| Size | Chest | Height | Weight | ||||
|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | ||
| XS | 4 | 83 - 89 | 32 - 35 | 157 - 168 | 5/2 - 5/6 | 50 - 58 | 110 - 128 |
| XST | 5 | 87 - 93 | 34 - 37 | 166 - 172 | 5/4 - 5/8 | 56 - 63 | 123 - 139 |
| S | 6 | 90 - 96 | 35 - 38 | 170 - 176 | 5/7 - 5/9 | 62 - 70 | 137 - 154 |
| MT | 6T | 90 - 96 | 35 - 38 | 176 - 182 | 5/9 - 6 | 65 - 78 | 143 - 172 |
| M | 7 | 95 - 101 | 37 - 40 | 174 - 180 | 5/8 - 5/11 | 68 - 75 | 150 - 165 |
| L | 8 | 99 - 105 | 39 - 41 | 177 - 183 | 5/10 - 6 | 75 - 82 | 165 - 181 |
| XL | 9 | 103 - 109 | 40 - 43 | 182 - 189 | 6/1 - 6/3 | 80 - 87 | 176 - 192 |
| XLT | 10 | 108 - 114 | 42 - 45 | 187 - 193 | 6/2 - 6/4 | 87 - 95 | 192 - 209 |
| XXL | 11 | 113 - 119 | 44 - 47 | 191 - 197 | 6/3 - 6/5 | 92 - 100 | 203 - 220 |
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| XS | 86 - 92 | 33 - 36 | 163 - 171 | 5/4 - 5/7 | 50 - 60 | 110 - 132 |
| S | 92 - 98 | 36 - 38 | 169 - 176 | 5/6 - 5/9 | 60 - 70 | 132 - 154 |
| ST | 92 - 98 | 36 - 38 | 176 - 183 | 5/9 - 5/12 | 63 - 73 | 138 - 161 |
| M | 98 - 104 | 38 - 41 | 175 - 181 | 5/8 - 5/11 | 70 - 80 | 154 - 176 |
| MT | 98 - 104 | 38 - 41 | 181 - 188 | 5/11 - 6/2 | 75 - 85 | 165 - 187 |
| LS | 104 - 110 | 41 - 43 | 173 - 180 | 5/8 - 5/10 | 75 - 85 | 165 - 187 |
| L | 104 - 110 | 41 - 43 | 179 - 186 | 5/10 - 6/1 | 80 - 90 | 176 - 198 |
| XL | 110 - 116 | 43 - 45 | 184 - 191 | 6/0 - 6/3 | 90 - 100 | 198 - 220 |
| XXL | 116 - 122 | 45 - 48 | 189 - 196 | 6/2 - 6/5 | 100 - 110 | 220 - 242 |
For children’s sizing, the measurements we will look at are the chest circumference, waist, hips and height. When in doubt, go by the chest circumference in this case as well.
| Size | Chest | Waist | Hips | Height | ||||
|---|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | IN. | CM. | IN. | CM. | IN. | |
| 8 | 64 - 69 | 25 - 27 | 55 - 60 | 21.5 - 23.5 | 67 - 72 | 26.5 - 28.5 | 125 - 135 | 4'1" - 4'5" |
| 10 | 69 - 74 | 27 - 29 | 60 - 65 | 23.5 - 25.5 | 72 - 77 | 28.5 - 30.5 | 135 - 145 | 4'5" - 4'9" |
| 12 | 74 - 79 | 29 - 31 | 65 - 70 | 25.5 - 27.5 | 77 - 82 | 30.5 - 32.5 | 145 - 155 | 4'9" - 5'1" |
To determine the ideal size of a two-piece wetsuit, four measurements should be taken into account: chest circumference, waist, height and weight.
The chest circumference, height and weight help to figure out which size top will fit best. When in doubt, the chest circumference should be the most closely fitted.
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | FEET/INCH. | KG. | LBS. | |
| XXS | 65 - 77 | 25 - 30 | 138 - 143 | 4/5 - 4/7 | 32 - 45 | 70 - 99 |
| XS | 78 - 86 | 31 - 33 | 144 - 160 | 4/9 - 5/3 | 46 - 53 | 101 - 116 |
| S | 83 - 89 | 33 - 35 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| M | 89 - 94 | 35 - 37 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 94 - 99 | 37 - 39 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 99 - 104 | 39 - 41 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | FEET/INCH. | KG. | LBS. | |
| 2 | 75 - 80 | 29 - 31 | 145 - 150 | 4/9 - 4/11 | 35 - 40 | 77 - 88 |
| 3 | 80 - 86 | 31 - 34 | 150 - 160 | 4/11 - 5/3 | 40 - 55 | 88 - 121 |
| 4 | 85 - 91 | 33 - 36 | 157 - 170 | 5/2 - 5/7 | 56 - 61 | 121 - 134 |
| 5 | 90 - 95 | 35 - 37 | 162 - 170 | 5/4 - 5/8 | 61 - 66 | 134 - 145 |
| 6 | 95 - 99 | 37 - 39 | 167 - 175 | 5/6 - 5/9 | 67 - 74 | 147 - 162 |
| MT | 95 - 99 | 37 - 39 | 177 - 190 | 5/10 - 6/2 | 68 - 76 | 149 - 167 |
| 7 | 98 - 104 | 38 - 41 | 173 - 185 | 5/8 - 6/1 | 75 - 82 | 165 - 180 |
| 8 | 104 - 108 | 41 - 43 | 180 - 188 | 5/11 - 6/2 | 82 - 89 | 180 - 196 |
| 9 | 108 - 113 | 43 - 44 | 185 - 193 | 6/1 - 6/4 | 89 - 97 | 196 - 213 |
| 10 | 114 - 124 | 45 - 49 | 190 -196 | 6/3 - 6/5 | 98 - 109 | 215 - 233 |
| 11 | 123 - 134 | 49 - 53 | 193 - 200 | 6/4 - 6/6 | 107 + | 235 + |
To choose wetsuit bottoms, you should take into account your waist measurement, height and weight. In this case, your waist is the most important measurement.
| Size | Waist | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | KG. | LBS. | |
| XXS | 51 - 60.5 | 20 - 24 | 138 - 143 | 4/5 - 4/7 | 32 - 45 | 70 - 99 |
| XS | 60.5 - 65.5 | 24 - 26 | 144 - 160 | 4/9 - 5/3 | 46 - 53 | 101 - 116 |
| S | 65.5 - 71.5 | 26 - 28 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| M | 71.5 - 76.5 | 28 - 30 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 76.5 - 81.5 | 30 - 32 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 81.5 - 86.5 | 32 - 34 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
| Size | Waist | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | KG. | LBS. | |
| 2 | 70.5 - 73.5 | 28 - 29 | 145 - 150 | 4/9 - 4/11 | 35 - 40 | 77 - 88 |
| 3 | 73.5 - 76.5 | 29 - 30 | 150 - 160 | 4/11 - 5/3 | 40 - 55 | 88 - 121 |
| 4 | 75.5 - 78.5 | 30 - 31 | 157 - 170 | 5/2 - 5/7 | 56 - 61 | 121 - 134 |
| 5 | 78.5 - 81.5 | 31 - 32 | 162 - 170 | 5/4 - 5/8 | 61 - 66 | 134 - 145 |
| 6 | 81.5 - 83.5 | 32 - 33 | 167 - 175 | 5/6 - 5/9 | 67 - 74 | 147 - 162 |
| MT | 81.5 - 83.5 | 32 - 33 | 177 - 190 | 5/10 - 6/2 | 68 - 76 | 149 - 167 |
| 7 | 83 - 86.5 | 33 - 34 | 173 - 185 | 5/8 - 6/1 | 75 - 82 | 165 - 180 |
| 8 | 86.5 - 89 | 34 - 35 | 180 - 188 | 5/11 - 6/2 | 82 - 89 | 180 - 196 |
| 9 | 89 - 92 | 35 - 36 | 185 - 193 | 6/1 - 6/4 | 89 - 97 | 196 - 213 |
| 10 | 92 - 98 | 36 - 39 | 190 -196 | 6/3 - 6/5 | 98 - 109 | 215 - 233 |
| 11 | 98 - 105 | 39 - 41 | 193 - 200 | 6/4 - 6/6 | 107 + | 235 + |
When selecting your size, your chest, waist and hip measurements should be referenced. Don’t forget that each range is different and has a different elasticity, compression and pattern. To ensure a better fit, Orca has developed its own size chart for garments in each range.
| Size | Chest | Waist | Hips | ||||
|---|---|---|---|---|---|---|---|
| UK / AUS / NZ | USA / EUROPE / REST OF THE WORLD |
CM. | INCH. | CM. | INCH. | CM. | INCH. |
| 8 | XS | 79 - 85 | 31 - 33.5 | 61 - 67 | 24 - 26.5 | 85 - 91.5 | 33.5 - 36 |
| 10 | S | 85 - 91.5 | 33.5 - 36 | 67 - 73.5 | 26.5 - 29 | 91.5 - 98 | 36 - 38.5 |
| 12 | M | 91.5 - 98 | 36 - 38.5 | 73.5 - 80 | 29 - 31.5 | 98 - 104 | 38.5 - 41 |
| 14 | L | 98 - 104 | 38.5 - 41 | 80 - 86 | 31.5 - 34 | 104 - 110.5 | 41 - 43.5 |
| 16 | XL | 104 - 110.5 | 41 - 43.5 | 86 - 93 | 34 - 36.5 | 110.5 - 117 | 43.5 - 46 |
| Size | Chest | Waist | Hips | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | CM. | INCH. | |
| XS | 76 - 85 | 30 - 33.5 | 71 - 76 | 28 - 30 | 76 - 85 | 30 - 33.5 |
| S | 85 - 94 | 33.5 - 37 | 76 - 81 | 30 - 32 | 85 - 94 | 33.5 - 37 |
| M | 94 - 103 | 37 - 40.5 | 81 - 86 | 32 - 34 | 94 - 103 | 37 - 40.5 |
| L | 103 - 112 | 40.5 - 44 | 86 - 91.5 | 34 - 36 | 103 - 112 | 40.5 - 44 |
| XL | 112 - 120.5 | 44 - 47.5 | 91.5 - 96.5 | 36 - 38 | 112 - 120.5 | 44 - 47.5 |
| XXL | 120.5 - 129.5 | 47.5 - 51 | 96.5 - 101.5 | 38 - 40 | 120.5 - 129.5 | 47.5 - 51 |
| Size | Chest | Waist | Hips | Height | ||||
|---|---|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | CM. | INCH. | CM. | INCH. | |
| 8 | 64-69 | 25-27 | 55-60 | 21.5-23.5 | 67-72 | 26.5-28.5 | 125-135 | 4'1"-4'5" |
| 10 | 69-74 | 27-29 | 60-65 | 23.5-25.5 | 72-77 | 28.5-30.5 | 135-145 | 4'5"-4'9" |
| 12 | 74-79 | 29-31 | 65-70 | 25.5-27.5 | 77-82 | 30.5-32.5 | 145-155 | 4'9"-5'1" |
To select your ideal size for Orca accessories, you should take into account your chest, waist and hip measurements.
| Size | Chest | Height | Weight | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| INCH - | INCH + | CM - | CM + | FEET/ INCH - | FEET/ INCH + | CM - | CM + | LBS - | LBS + | KG - | KG + | |
| XXS | 25 | 30 | 65 | 77 | 4/5 | 4/7 | 138 | 143 | 70 | 99 | 32 | 45 |
| XS | 31 | 33 | 78 | 86 | 4/9 | 5/3 | 144 | 160 | 101 | 116 | 46 | 53 |
| S | 33 | 35 | 83 | 89 | 5/3 | 5/6 | 157 | 167 | 118 | 134 | 54 | 61 |
| M | 35 | 37 | 89 | 94 | 5/5 | 5/10 | 165 | 177 | 132 | 147 | 60 | 67 |
| L | 37 | 39 | 94 | 99 | 5/8 | 6/1 | 170 | 185 | 145 | 163 | 66 | 74 |
| XL | 39 | 41 | 99 | 104 | 5/10 | 6/2 | 177 | 189 | 160 | 173 | 73 | 79 |
| Size | Chest | Waist | Hips | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| INCH - | INCH + | CM - | CM + | INCH - | INCH + | CM - | CM + | INCH - | INCH + | CM - | CM + | |
| XS | 30.0 | 33.5 | 76 | 85 | 28.0 | 30.0 | 71 | 76 | 30.0 | 33.5 | 76 | 85 |
| S | 33.5 | 37.0 | 85 | 94 | 30.0 | 32.0 | 76 | 81 | 33.5 | 37.0 | 85 | 94 |
| M | 37.0 | 40.5 | 94 | 103 | 32.0 | 34.0 | 81 | 86 | 37.0 | 40.5 | 94 | 103 |
| L | 40.5 | 44.0 | 103 | 112 | 34.0 | 36.0 | 86 | 91.5 | 40.5 | 44.0 | 103 | 112 |
| XL | 44.0 | 47.5 | 112 | 120.5 | 36.0 | 38 | 91.5 | 96.5 | 44.0 | 47.5 | 112 | 120.5 |
| XXL | 47.5 | 51 | 120.5 | 129.5 | 38 | 40 | 96.5 | 101.5 | 47.5 | 51 | 120.5 | 129.5 |
To determine your ideal cap size, measure the circumference and length of your head according to the following image.
Your head circumference is measured just above the eyebrows, while your head length is measured from one finger length above the eyebrows to the nape of your neck.
| Size | Head Circumference | Head Length | ||
|---|---|---|---|---|
| INCH. | CM | INCH. | CM | |
| S / M | 20.9-22.8 | 53-58 | 13.4-15.4 | 34-39 |
| L / XL | 21.7-23.6 | 55-60 | 14.2-16.5 | 36-42 |
| Size | Head Circumference | |||
|---|---|---|---|---|
| INCH - | INCH + | CM - | CM + | |
| S/M | 20 7/8" | 22 7/8" | 53 | 58 |
| L/XL | 21 5/8" | 22 7/8" | 55 | 60 |
| XXL | 22 1/2" | 24 3/8" | 57 | 62 |
The size of your Swimrun Arm Sleeve will depend on the measurement of your biceps, which can be taken by measuring around this part of your arm, as shown in the image.
| Size | Biceps circumference | |
|---|---|---|
| INCH. | CM. | |
| XXS | < 10 | < 25.5 |
| XS | 10-11 | 25.5-28 |
| S | 11-12 | 28-30.5 |
| M | 12-13 | 30.5-33 |
| L | 13-14 | 33-35.5 |
| XL | 14-15 | 35.5-38 |
| XXL | > 15 | > 38 |
To determine the size of your Swimrun Calf Guard, measure the widest part of your calf, as seen in the picture.
| Size | Circumference (CM) | Circumference (INCH) |
|---|---|---|
| XS | 33-35.5 | 13-14 |
| S | 35.5-38 | 14-15 |
| M | 38-40.5 | 15-16 |
| L | 40.5-43 | 16-17 |
To select the correct size of Neoprene Gloves, measure the circumference of your hand, as shown in the following image.
| Size | Hand Circumference | |
|---|---|---|
| INCH. | CM | |
| XS | < 7 | < 17.8 |
| S | 7 - 7.5 | 17.8 - 19 |
| M | 7.5 - 8 | 19 - 20.3 |
| Size | Hand Circumference | |
|---|---|---|
| INCH. | CM | |
| S | 8 - 8.5 | 20.3 - 21.6 |
| M | 8.5 - 9 | 21.6 - 23 |
| L | > 9 | > 23 |
It is important to go by your usual shoe size when selecting the size of your Hydro Booties or Swim Socks to ensure that they will fit.
| Size | Shoe size | ||
|---|---|---|---|
| EUROPE | UK | USA | |
| XXS | 37 | 4.5 | 5 |
| XS | 38.5 | 5.5 | 6 |
| S | 40 | 6.5 | 7 |
| M | 41 | 7.5 | 8 |
| L | 42.5 | 8.5 | 9 |
| XL | 44 | 9.5 | 10 |
| XXL | 45 | 10.5 | 11 |
| 3XL | 46 | 11.5 | 12 |
| 4XL | 47 | 12.5 | 13 |
To select your ideal size in Aero Shoes, use your normal shoe size.
| Size | Shoe size | ||||
|---|---|---|---|---|---|
| EUROPE | UK WOMEN | UK MEN | USA WOMEN | USA MEN | |
| XS / S | 38-40 | 5-6.5 | 5.5-7 | 6.5-8 | 5.5-7 |
| M / L | 41-43 | 7-9 | 7.5-9.5 | 8.5-10.5 | 7.5-9.5 |
| XL / XXL | 44-46 | 9.5-11 | 10-11.5 | 11-12.5 | 10-11.5 |
To choose the right size of fins, go by your shoe size.
| Size | EUROPE | UK | USA |
|---|---|---|---|
| S | 36-38 | 3-5 | 4-6 |
| M | 38-41 | 5-7 | 6-8 |
| L | 41-43 | 7-9 | 8-10 |
| XL | 44-46 | 9-11 | 10-12 |
| Size | Chest | Height | ||
|---|---|---|---|---|
| CM. | IN. | CM. | IN. | |
| S | 65 - 90 | 25 - 35 | 138 - 167 | 4/5 - 5/6 |
| M | 89 - 99 | 35 - 39 | 165 - 185 | 5/5 - 6/1 |
| L | 99 - 115 | 39 - 45 | 180 - 198 | 5/8 - 6/6 |
HIRU tops have 3 types of fits.
For the best jersey fit, take your measurements based on the diagram and compare your results with the following table.
When deciding on a size, please consider that our apparel fits snug, so we recommend ordering at least one size up if your body measurements are borderline or between sizes.
HIRU designs each product to adapt differently and take advantage of the intrinsic characteristics of the fabrics and materials used in each one.
By following these simple steps, you will find the right shorts for racing, training or leisure rides. Adjust both the bottom and the straps snugly to the body so there are no wrinkles. You’ll experience a light, sticky feel.
Simulate a bike position for a few seconds and check for adequate mobility, then try pinching the fabric in the thigh area. If the fabric returns to its original position upon release, then it’s the right size.
Conversely, if you feel rubbing or constriction, or the seams or straps are too tight, try a larger size. The straps, the elastic bands or the lower part of the leg tend to roll up but can be easily returned to their place with a few small gestures.
The short’s fabric is designed to provide a slight compression effect, and it’s only effective if the fabric remains close to the body.
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | 3XL (62) | |
|---|---|---|---|---|---|---|---|
| A CHEST | 88 | 92 | 96 | 100 | 105 | 110 | 115 |
| B WAISTLINE | 76 | 80 | 84 | 88 | 93 | 98 | 103 |
| C HIP BONE | 92 | 96 | 100 | 104 | 109 | 114 | 119 |
| HEIGHT | 150/159 | 160/169 | 170/179 | 180/185 | 186/190 | 191/195 | - |
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | |
|---|---|---|---|---|---|---|
| A CHEST | 80 | 84 | 88 | 92 | 96 | 100 |
| B WAISTLINE | 63/66 | 67/70 | 71/74 | 75/80 | 79/82 | 83/86 |
| C HIP BONE | 89/92 | 93/96 | 97/100 | 101/104 | 105/108 | 109/112 |
| HEIGHT | 160 | 161/170 | 171/175 | 176/180 | - | - |
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | 3XL (62) | |
|---|---|---|---|---|---|---|---|
| B WAISTLINE | 76 | 80 | 84 | 88 | 93 | 98 | 103 |
| D LEG LENGTH | 70 | 70 | 74 | 76 | 78 | 80 | 82 |
| E LEG INSIDE | 24-26 | 24-26 | 26-28 | 26-28 | 28-30 | 28-30 | 28-30 |
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | |
|---|---|---|---|---|---|---|
| B WAISTLINE | 63/66 | 67/70 | 71/74 | 75/80 | 79/82 | 83/86 |
| D LEG LENGTH | 66 | 68 | 70 | 72 | 74 | 76 |
| E LEG INSIDE | 21/23 | 21/23 | 23/25 | 23/25 | 25/27 | 25/27 |
Palm circumference without thumb.
| SIZE | CM | INCH |
|---|---|---|
| 2XS | 17 - 19 | 6.7 - 7.4 |
| XS | 19 - 20 | 7.4 - 7.8 |
| S | 20 - 21 | 7.8 - 8.2 |
| M | 21 - 22 | 8.2 - 8.6 |
| L | 22 - 23 | 8.6 - 9.0 |
| XL | 23 - 25 | 9.0 - 9.8 |
| S | M | L |
|---|---|---|
| 35-37 | 38-42 | 43-47 |
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The Vanir Flex is a women's swimrun wetsuit. Orca calls it a new evolution of its Swimrun Core and the most comfortable suit in its Swimrun range.
Orca says the Vanir Flex combines the thickness of Yamamoto 39 neoprene with high-performance fabrics.
Orca's 39+ technology pairs Yamamoto 39 neoprene with Infinity Skin 2 lining. Orca says fast movements need 35% less force and slow, wider strokes 45% less force than in conventional neoprene.
It has a 15 x 12 cm back pocket for basic safety equipment needed for training and competitions.
About this product
The Swimrun Vanir Flex Wetsuit is a new (r)evolution of the Swimrun Core. The Vanir Flex wetsuit is the most comfortable in Orca's Swimrun range. It incorporates highly elastic materials and its construction with a front zipper allows for added comfort for running and open water swimming.
ELASTICITY
This is a balanced wetsuit that is suitable for all types of races and swimrunners. The Vanir Flex is the perfect combination of the thickness of Yamamoto 39 and high-performance fabrics.
DURABILITY
The DuraSkin 2 outer fabric in the lower torso protects the suit from any abrasions caused by accessories or obstacles, increasing its durability and allowing you to enjoy your Orca swimrun wetsuit for longer.
STORAGE
A 15x12 cm back pocket is incorporated that allows you to store the basic safety equipment needed for training and competitions.
No. It's on sale, and sale and clearance items don't count toward the $200 free-shipping threshold. An order without $200 of full-price items ships for a flat $16.45.
Ships direct from Orca's Australian supplier. Most orders arrive 4 to 7 business days after you order (longer to remote areas). Enter your postcode on this page for dates.
Sale and clearance items are final sale, so they can't be returned for change of mind or sizing. Faulty, damaged or incorrect items are always covered.
No. The $20 sign-up code isn't valid on sale or clearance items, and this is on sale. It works on full-price gear (first order, $100 or more).
Use the ORCA Sizing guide on this page. Orca sizes by chest, height and weight; when in doubt, go by chest, because the suit has to fit well there.
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Join the TriShop list and we will email you a single-use $20 code for your first order. Minimum spend $100. Not valid on sale or clearance items.