20 Week ADVANCED Online Half Ironman Training Program
$39.95
Description
Whether your an experienced campaigner or top age grouper, our Comprehensive, Step-by-Step Advanced Half Ironman Training Program will prepare you for the journey ahead and get you to the starting line prepared and confident to give your peak performance.
20 Week Advanced Online Half Ironman Training Program
The advanced 70.3 program is for athletes whom have completed 3 or more 70.3 or long course events and are in the hunt for top 5 finishes in their age group. The program incorporates extensive strength endurance and lactate threshold training to allow the athlete to race at a high intensity for a prolonged period. Athletes can expect to train up to 25 hours during the final build weeks of preparation
For a one off payment of just $39.95 you will receive an eBook with 100+ pages packed with Half Ironman Specific Training Information including:
- 20 Week Half Ironman Training Program
- Half Ironman Program Outline and Details
- Half Ironman Training Program Periodisation
- Half Ironman Training & Racing – Goal Setting
- Heart Rate Training Guide
- Half Ironman Nutrition Guide
- Comprehensive swim, bike and run Drill Manual
- Health, illness and training manual
- Plus more Ironman related training and racing articles!
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