16 Week INTERMEDIATE Online Half Ironman Training Program
$39.95
Description
Whether you’re an experienced campaigner or looking for a new PB our Comprehensive, Step-by-Step 16 Week Intermediate Half Ironman Training Program will prepare you for the journey ahead and get you to the starting line prepared to give your best performance.
16 Week Intermediate Online Half Ironman Training Program is targeted at athletes whom have previously raced the 70.3 distance and are now looking to better their times. If an athlete has not completed a 70.3 distance however already has an advanced level of fitness through either endurance swimming, cycling or running this program is also for you. The program begins moderately (8-9 hrs a week) and will build to 15+ hours of training during the final build weeks.
For a one off payment of just $39.95 you will receive an eBook with 100+ pages packed with Half Ironman Specific Training Information including:
- 16 Week Intermediate Half Ironman Training Program
- Half Ironman Program Outline and Details
- Half Ironman Training Program Periodisation
- Half Ironman Training & Racing – Goal Setting
- Heart Rate Training Guide
- Half Ironman Nutrition Guide
- Comprehensive swim, bike and run Drill Manual
- Health, illness and training manual
- Plus more Ironman related training and racing articles!
Also available:
- 16 Week First Time Half Ironman Program
- 16 Week Advanced Half Ironman Program
