
Close fit
The elastic, fitted design feels like a second skin, keeping water out so you can focus on your dive.
Clearance sale now onOrca freedive wetsuit
Size 6
A close-fitting men's freediving wetsuit designed to move with your body and reduce water resistance on every dive.
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What you'll love
High-elasticity materials and a fitted design hug the body, limiting water entry and preventing water pockets from forming.

The elastic, fitted design feels like a second skin, keeping water out so you can focus on your dive.

Surface coatings reduce your body's resistance in the water to improve hydrodynamics.
An inverted zip and optimised seams in the lower back give freedom of movement through the hips and legs. Made from 95% neoprene and 5% nylon.
The spec, checked
Each fact comes from Orca's own information for the version we sell, with its source. Checked by TriShop
Orca says the Zen is made of compressive fabric, so if you are between sizes it recommends choosing the larger size.
Composition is 95% neoprene and 5% polyamide (nylon). Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says the fitted design and high-elasticity materials let the Zen fit the body like a second skin. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says the Zen's elastic properties improve its fit, ensuring minimal water entry and preventing water pockets from forming. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
The Zen is made of compressive fabric. If you are between sizes, Orca says to choose the larger size. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca's men's one-piece wetsuit size guide (cm and kg) gives: size 4 fits chest 85-91 cm, height 157-170 cm, weight 55-61 kg; size 5 fits chest 90-95 cm, height 162-172 cm, weight 61-66 kg; size 6 fits chest 95-99 cm, height 167-175 cm, weight 67-74 kg; size MT (6T) fits chest 95-99 cm, height 177-188 cm, weight 68-76 kg. Orca notes the Zen and Mantra are compressive, so choose the larger size if between sizes. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca's men's one-piece wetsuit size guide (cm and kg) continues: size 7 fits chest 98-104 cm, height 173-185 cm, weight 75-82 kg; size 8 fits chest 104-108 cm, height 180-188 cm, weight 82-89 kg; size 9 fits chest 108-113 cm, height 185-193 cm, weight 89-97 kg; size 10 fits chest 114-124 cm, height 190-196 cm, weight 98-106 kg; size 11 fits chest 123-134 cm, height 193-200 cm, weight 107 kg and over. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
The Zen has an inverted zip, and optimised seams in the lower back, which Orca says give freedom of movement in the hips and legs. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says the Zen's compressive, tight-fitting design and the surface treatments on its materials make it the most hydrodynamic wetsuit in Orca's Freedive range. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca's technology notes for the Zen list a combination of Yamamoto 39 neoprene, Infinity Skin 2 lining and Smoothskin surface finish for elasticity and freedom of movement. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says Yamamoto 39 neoprene is combined with Infinity Skin 2 lining and an SCS surface coating, and that the smooth SCS finish reduces resistance and friction in the water. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says the Zen has a 'Batwing' construction, a second layer of neoprene that prevents water seeping through the zipper and coming into direct contact with the body. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says the compressive Hydrolite technology improves the seal where water could get in, such as the arms and neck, and is also used in the legs to improve the fit. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca lists YKK8 among the Zen's technologies and describes 8 mm YKK zippers as high-performance, high-durability components. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says to wash the wetsuit with plenty of water after each use, using a small amount of neutral pH soap if needed and rinsing it out. Then air dry it outside or in a ventilated indoor space, out of direct sunlight, which can damage the materials. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says the best way to store a wetsuit is to hang it draped over a hanger from its waist. It says Apex Flex and Apex Flow wetsuits should not be put on a hanger from the shoulder area, and that for the rest of its models a wide hanger can be used as long as the shoulder and neck area is not strained. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Orca says to be careful not to damage the neoprene with your nails when putting the suit on or taking it off, and that this type of damage is not covered by its warranty policy. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
The Zen Men is listed by Orca as a freediving wetsuit, and Orca says it combines the most efficient design with the most technical materials to minimise water resistance. Orca.com Zen Men Freedive Wetsuit page (REF MN41TT01), Wayback snapshot 9 Dec 2023
Size guide
Orca sizes by chest, height and weight. When in doubt, go by chest. Questions? Ask us before you buy.
Thanks to the high elasticity of the materials, the more flexible wetsuits adapt better to the swimmer’s body than those with less elasticity.
If you’re choosing a wetsuit with less flexibility, you should select a size that fits well to your body.
We always recommend trying the wetsuit on to make sure that the fit feels right. However, should you have any questions, contact us and we’ll be happy to help you.
When selecting the ideal wetsuit size, three measurements should be taken into account: chest circumference, height and weight. When in doubt, we recommend choosing the size that best fits your chest circumference, since it is important that the wetsuit is well- fitted in this area.
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| XS | 78 - 83 | 31 - 33 | 144 - 160 | 4/9 - 5/3 | 46 - 54 | 101 - 116 |
| XST | 79-85 | 31-34 | 157-167 | 5/3-5/6 | 53-60 | 116-132 |
| S | 83 - 89 | 33 - 35 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| ST | 83-89 | 33-35 | 169-183 | 5/6-6/0 | 58-65 | 127-143 |
| M | 89 - 94 | 35 - 37 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 94 - 99 | 37 - 39 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 99 - 104 | 39 - 41 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| XS | 78 - 83 | 31 - 33 | 144 - 160 | 4/9 - 5/3 | 46 - 54 | 101 - 116 |
| S | 83 - 89 | 33 - 35 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| M | 89 - 94 | 35 - 37 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 94 - 99 | 37 - 39 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 99 - 104 | 39 - 41 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
Freedive wetsuits: This garment is made of compressive fabric. If you are between sizes, choose the larger size.
| Size | Chest | Height | Weight | ||||
|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | ||
| XS | 6 | 79 - 84 | 31 - 33 | 155 - 162 | 5/1 - 5/4 | 49 - 56 | 108 - 123 |
| S | 8 | 82 - 88 | 32 - 35 | 160 - 166 | 5/3 - 5/5 | 54 - 61 | 119 - 134 |
| M | 10 | 86 - 91 | 34 - 36 | 165 - 171 | 5/5 - 5/7 | 60 - 66 | 132 - 145 |
| L | 12 | 90 - 96 | 35 - 38 | 170 - 176 | 5/7 - 5/9 | 65 - 71 | 143 - 156 |
| XL | 14 | 95 - 100 | 37 - 39 | 175 - 181 | 5/9 - 5/11 | 70 - 76 | 154 - 167 |
| Size | Chest | Height | Weight | ||||
|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | ||
| XS | 6 | 79 - 85 | 31 - 33 | 153 - 163 | 5/0 - 5/4 | 45 - 54 | 99 - 119 |
| S | 8 | 83 - 89 | 32 - 35 | 161 - 168 | 5/3 - 5/6 | 52 - 61 | 114 - 134 |
| M | 10 | 87 - 93 | 34 - 36 | 166 - 173 | 5/5 - 5/8 | 57 - 66 | 125 - 145 |
| L | 12 | 91 - 97 | 35 - 38 | 171 - 178 | 5/7 - 5/10 | 64 - 73 | 141 - 160 |
| XL | 14 | 95 - 101 | 37 - 40 | 176 - 183 | 5/9 - 6/0 | 72 - 81 | 158 - 178 |
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| 4 | 85 - 91 | 33 - 36 | 157 - 170 | 5/2 - 5/7 | 55 - 61 | 121 - 134 |
| 5 | 90 - 95 | 35 - 37 | 162 - 172 | 5/4 - 5/8 | 61 - 66 | 134 - 145 |
| 6 | 95 - 99 | 37 - 39 | 167 - 175 | 5/6 - 5/9 | 67 - 74 | 147 - 162 |
| MT | 95 - 99 | 37 - 39 | 177 - 188 | 5/10 - 6/2 | 68 - 76 | 149 - 167 |
| 7 | 98 - 104 | 38 - 41 | 173 - 185 | 5/8 - 6/1 | 75 - 82 | 165 - 180 |
| 8 | 104 - 108 | 41 - 43 | 180 - 188 | 5/11 - 6/2 | 82 - 89 | 180 - 196 |
| 9 | 108 - 113 | 43 - 44 | 185 - 193 | 6/1 - 6/4 | 89 - 97 | 196 - 213 |
| 10 | 114 - 124 | 45 - 49 | 190 -196 | 6/3 - 6/5 | 98 - 106 | 215 - 233 |
| 11 | 123 - 134 | 49 - 53 | 193 - 200 | 6/4 - 6/6 | 107 + | 235 + |
Freedive wetsuits: This garment is made of compressive fabric. If you are between sizes, choose the larger size.
| Size | Chest | Height | Weight | ||||
|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | ||
| XS | 4 | 83 - 89 | 32 - 35 | 157 - 168 | 5/2 - 5/6 | 50 - 58 | 110 - 128 |
| XST | 5 | 87 - 93 | 34 - 37 | 166 - 172 | 5/4 - 5/8 | 56 - 63 | 123 - 139 |
| S | 6 | 90 - 96 | 35 - 38 | 170 - 176 | 5/7 - 5/9 | 62 - 70 | 137 - 154 |
| MT | 6T | 90 - 96 | 35 - 38 | 176 - 182 | 5/9 - 6 | 65 - 78 | 143 - 172 |
| M | 7 | 95 - 101 | 37 - 40 | 174 - 180 | 5/8 - 5/11 | 68 - 75 | 150 - 165 |
| L | 8 | 99 - 105 | 39 - 41 | 177 - 183 | 5/10 - 6 | 75 - 82 | 165 - 181 |
| XL | 9 | 103 - 109 | 40 - 43 | 182 - 189 | 6/1 - 6/3 | 80 - 87 | 176 - 192 |
| XLT | 10 | 108 - 114 | 42 - 45 | 187 - 193 | 6/2 - 6/4 | 87 - 95 | 192 - 209 |
| XXL | 11 | 113 - 119 | 44 - 47 | 191 - 197 | 6/3 - 6/5 | 92 - 100 | 203 - 220 |
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | IN. | CM. | FEET/INCH. | KG. | LB. | |
| XS | 86 - 92 | 33 - 36 | 163 - 171 | 5/4 - 5/7 | 50 - 60 | 110 - 132 |
| S | 92 - 98 | 36 - 38 | 169 - 176 | 5/6 - 5/9 | 60 - 70 | 132 - 154 |
| ST | 92 - 98 | 36 - 38 | 176 - 183 | 5/9 - 5/12 | 63 - 73 | 138 - 161 |
| M | 98 - 104 | 38 - 41 | 175 - 181 | 5/8 - 5/11 | 70 - 80 | 154 - 176 |
| MT | 98 - 104 | 38 - 41 | 181 - 188 | 5/11 - 6/2 | 75 - 85 | 165 - 187 |
| LS | 104 - 110 | 41 - 43 | 173 - 180 | 5/8 - 5/10 | 75 - 85 | 165 - 187 |
| L | 104 - 110 | 41 - 43 | 179 - 186 | 5/10 - 6/1 | 80 - 90 | 176 - 198 |
| XL | 110 - 116 | 43 - 45 | 184 - 191 | 6/0 - 6/3 | 90 - 100 | 198 - 220 |
| XXL | 116 - 122 | 45 - 48 | 189 - 196 | 6/2 - 6/5 | 100 - 110 | 220 - 242 |
For children’s sizing, the measurements we will look at are the chest circumference, waist, hips and height. When in doubt, go by the chest circumference in this case as well.
| Size | Chest | Waist | Hips | Height | ||||
|---|---|---|---|---|---|---|---|---|
| CM. | IN. | CM. | IN. | CM. | IN. | CM. | IN. | |
| 8 | 64 - 69 | 25 - 27 | 55 - 60 | 21.5 - 23.5 | 67 - 72 | 26.5 - 28.5 | 125 - 135 | 4'1" - 4'5" |
| 10 | 69 - 74 | 27 - 29 | 60 - 65 | 23.5 - 25.5 | 72 - 77 | 28.5 - 30.5 | 135 - 145 | 4'5" - 4'9" |
| 12 | 74 - 79 | 29 - 31 | 65 - 70 | 25.5 - 27.5 | 77 - 82 | 30.5 - 32.5 | 145 - 155 | 4'9" - 5'1" |
To determine the ideal size of a two-piece wetsuit, four measurements should be taken into account: chest circumference, waist, height and weight.
The chest circumference, height and weight help to figure out which size top will fit best. When in doubt, the chest circumference should be the most closely fitted.
| Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | FEET/INCH. | KG. | LBS. | |
| XXS | 65 - 77 | 25 - 30 | 138 - 143 | 4/5 - 4/7 | 32 - 45 | 70 - 99 |
| XS | 78 - 86 | 31 - 33 | 144 - 160 | 4/9 - 5/3 | 46 - 53 | 101 - 116 |
| S | 83 - 89 | 33 - 35 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| M | 89 - 94 | 35 - 37 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 94 - 99 | 37 - 39 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 99 - 104 | 39 - 41 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
Size | Chest | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | FEET/INCH. | KG. | LBS. | |
| 2 | 75 - 80 | 29 - 31 | 145 - 150 | 4/9 - 4/11 | 35 - 40 | 77 - 88 |
| 3 | 80 - 86 | 31 - 34 | 150 - 160 | 4/11 - 5/3 | 40 - 55 | 88 - 121 |
| 4 | 85 - 91 | 33 - 36 | 157 - 170 | 5/2 - 5/7 | 56 - 61 | 121 - 134 |
| 5 | 90 - 95 | 35 - 37 | 162 - 170 | 5/4 - 5/8 | 61 - 66 | 134 - 145 |
| 6 | 95 - 99 | 37 - 39 | 167 - 175 | 5/6 - 5/9 | 67 - 74 | 147 - 162 |
| MT | 95 - 99 | 37 - 39 | 177 - 190 | 5/10 - 6/2 | 68 - 76 | 149 - 167 |
| 7 | 98 - 104 | 38 - 41 | 173 - 185 | 5/8 - 6/1 | 75 - 82 | 165 - 180 |
| 8 | 104 - 108 | 41 - 43 | 180 - 188 | 5/11 - 6/2 | 82 - 89 | 180 - 196 |
| 9 | 108 - 113 | 43 - 44 | 185 - 193 | 6/1 - 6/4 | 89 - 97 | 196 - 213 |
| 10 | 114 - 124 | 45 - 49 | 190 -196 | 6/3 - 6/5 | 98 - 109 | 215 - 233 |
| 11 | 123 - 134 | 49 - 53 | 193 - 200 | 6/4 - 6/6 | 107 + | 235 + |
To choose wetsuit bottoms, you should take into account your waist measurement, height and weight. In this case, your waist is the most important measurement.
| Size | Waist | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | KG. | LBS. | |
| XXS | 51 - 60.5 | 20 - 24 | 138 - 143 | 4/5 - 4/7 | 32 - 45 | 70 - 99 |
| XS | 60.5 - 65.5 | 24 - 26 | 144 - 160 | 4/9 - 5/3 | 46 - 53 | 101 - 116 |
| S | 65.5 - 71.5 | 26 - 28 | 157 - 167 | 5/3 - 5/6 | 54 - 61 | 118 - 134 |
| M | 71.5 - 76.5 | 28 - 30 | 165 - 177 | 5/5 - 5/10 | 60 - 67 | 132 - 147 |
| L | 76.5 - 81.5 | 30 - 32 | 170 - 185 | 5/8 - 6/1 | 66 - 74 | 145 - 163 |
| XL | 81.5 - 86.5 | 32 - 34 | 177 - 189 | 5/10 - 6/2 | 73 - 79 | 160 - 173 |
| Size | Waist | Height | Weight | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | KG. | LBS. | |
| 2 | 70.5 - 73.5 | 28 - 29 | 145 - 150 | 4/9 - 4/11 | 35 - 40 | 77 - 88 |
| 3 | 73.5 - 76.5 | 29 - 30 | 150 - 160 | 4/11 - 5/3 | 40 - 55 | 88 - 121 |
| 4 | 75.5 - 78.5 | 30 - 31 | 157 - 170 | 5/2 - 5/7 | 56 - 61 | 121 - 134 |
| 5 | 78.5 - 81.5 | 31 - 32 | 162 - 170 | 5/4 - 5/8 | 61 - 66 | 134 - 145 |
| 6 | 81.5 - 83.5 | 32 - 33 | 167 - 175 | 5/6 - 5/9 | 67 - 74 | 147 - 162 |
| MT | 81.5 - 83.5 | 32 - 33 | 177 - 190 | 5/10 - 6/2 | 68 - 76 | 149 - 167 |
| 7 | 83 - 86.5 | 33 - 34 | 173 - 185 | 5/8 - 6/1 | 75 - 82 | 165 - 180 |
| 8 | 86.5 - 89 | 34 - 35 | 180 - 188 | 5/11 - 6/2 | 82 - 89 | 180 - 196 |
| 9 | 89 - 92 | 35 - 36 | 185 - 193 | 6/1 - 6/4 | 89 - 97 | 196 - 213 |
| 10 | 92 - 98 | 36 - 39 | 190 -196 | 6/3 - 6/5 | 98 - 109 | 215 - 233 |
| 11 | 98 - 105 | 39 - 41 | 193 - 200 | 6/4 - 6/6 | 107 + | 235 + |
When selecting your size, your chest, waist and hip measurements should be referenced. Don’t forget that each range is different and has a different elasticity, compression and pattern. To ensure a better fit, Orca has developed its own size chart for garments in each range.
| Size | Chest | Waist | Hips | ||||
|---|---|---|---|---|---|---|---|
| UK / AUS / NZ | USA / EUROPE / REST OF THE WORLD |
CM. | INCH. | CM. | INCH. | CM. | INCH. |
| 8 | XS | 79 - 85 | 31 - 33.5 | 61 - 67 | 24 - 26.5 | 85 - 91.5 | 33.5 - 36 |
| 10 | S | 85 - 91.5 | 33.5 - 36 | 67 - 73.5 | 26.5 - 29 | 91.5 - 98 | 36 - 38.5 |
| 12 | M | 91.5 - 98 | 36 - 38.5 | 73.5 - 80 | 29 - 31.5 | 98 - 104 | 38.5 - 41 |
| 14 | L | 98 - 104 | 38.5 - 41 | 80 - 86 | 31.5 - 34 | 104 - 110.5 | 41 - 43.5 |
| 16 | XL | 104 - 110.5 | 41 - 43.5 | 86 - 93 | 34 - 36.5 | 110.5 - 117 | 43.5 - 46 |
| Size | Chest | Waist | Hips | |||
|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | CM. | INCH. | |
| XS | 76 - 85 | 30 - 33.5 | 71 - 76 | 28 - 30 | 76 - 85 | 30 - 33.5 |
| S | 85 - 94 | 33.5 - 37 | 76 - 81 | 30 - 32 | 85 - 94 | 33.5 - 37 |
| M | 94 - 103 | 37 - 40.5 | 81 - 86 | 32 - 34 | 94 - 103 | 37 - 40.5 |
| L | 103 - 112 | 40.5 - 44 | 86 - 91.5 | 34 - 36 | 103 - 112 | 40.5 - 44 |
| XL | 112 - 120.5 | 44 - 47.5 | 91.5 - 96.5 | 36 - 38 | 112 - 120.5 | 44 - 47.5 |
| XXL | 120.5 - 129.5 | 47.5 - 51 | 96.5 - 101.5 | 38 - 40 | 120.5 - 129.5 | 47.5 - 51 |
| Size | Chest | Waist | Hips | Height | ||||
|---|---|---|---|---|---|---|---|---|
| CM. | INCH. | CM. | INCH. | CM. | INCH. | CM. | INCH. | |
| 8 | 64-69 | 25-27 | 55-60 | 21.5-23.5 | 67-72 | 26.5-28.5 | 125-135 | 4'1"-4'5" |
| 10 | 69-74 | 27-29 | 60-65 | 23.5-25.5 | 72-77 | 28.5-30.5 | 135-145 | 4'5"-4'9" |
| 12 | 74-79 | 29-31 | 65-70 | 25.5-27.5 | 77-82 | 30.5-32.5 | 145-155 | 4'9"-5'1" |
To select your ideal size for Orca accessories, you should take into account your chest, waist and hip measurements.
| Size | Chest | Height | Weight | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| INCH - | INCH + | CM - | CM + | FEET/ INCH - | FEET/ INCH + | CM - | CM + | LBS - | LBS + | KG - | KG + | |
| XXS | 25 | 30 | 65 | 77 | 4/5 | 4/7 | 138 | 143 | 70 | 99 | 32 | 45 |
| XS | 31 | 33 | 78 | 86 | 4/9 | 5/3 | 144 | 160 | 101 | 116 | 46 | 53 |
| S | 33 | 35 | 83 | 89 | 5/3 | 5/6 | 157 | 167 | 118 | 134 | 54 | 61 |
| M | 35 | 37 | 89 | 94 | 5/5 | 5/10 | 165 | 177 | 132 | 147 | 60 | 67 |
| L | 37 | 39 | 94 | 99 | 5/8 | 6/1 | 170 | 185 | 145 | 163 | 66 | 74 |
| XL | 39 | 41 | 99 | 104 | 5/10 | 6/2 | 177 | 189 | 160 | 173 | 73 | 79 |
| Size | Chest | Waist | Hips | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| INCH - | INCH + | CM - | CM + | INCH - | INCH + | CM - | CM + | INCH - | INCH + | CM - | CM + | |
| XS | 30.0 | 33.5 | 76 | 85 | 28.0 | 30.0 | 71 | 76 | 30.0 | 33.5 | 76 | 85 |
| S | 33.5 | 37.0 | 85 | 94 | 30.0 | 32.0 | 76 | 81 | 33.5 | 37.0 | 85 | 94 |
| M | 37.0 | 40.5 | 94 | 103 | 32.0 | 34.0 | 81 | 86 | 37.0 | 40.5 | 94 | 103 |
| L | 40.5 | 44.0 | 103 | 112 | 34.0 | 36.0 | 86 | 91.5 | 40.5 | 44.0 | 103 | 112 |
| XL | 44.0 | 47.5 | 112 | 120.5 | 36.0 | 38 | 91.5 | 96.5 | 44.0 | 47.5 | 112 | 120.5 |
| XXL | 47.5 | 51 | 120.5 | 129.5 | 38 | 40 | 96.5 | 101.5 | 47.5 | 51 | 120.5 | 129.5 |
To determine your ideal cap size, measure the circumference and length of your head according to the following image.
Your head circumference is measured just above the eyebrows, while your head length is measured from one finger length above the eyebrows to the nape of your neck.
| Size | Head Circumference | Head Length | ||
|---|---|---|---|---|
| INCH. | CM | INCH. | CM | |
| S / M | 20.9-22.8 | 53-58 | 13.4-15.4 | 34-39 |
| L / XL | 21.7-23.6 | 55-60 | 14.2-16.5 | 36-42 |
| Size | Head Circumference | |||
|---|---|---|---|---|
| INCH - | INCH + | CM - | CM + | |
| S/M | 20 7/8" | 22 7/8" | 53 | 58 |
| L/XL | 21 5/8" | 22 7/8" | 55 | 60 |
| XXL | 22 1/2" | 24 3/8" | 57 | 62 |
The size of your Swimrun Arm Sleeve will depend on the measurement of your biceps, which can be taken by measuring around this part of your arm, as shown in the image.
| Size | Biceps circumference | |
|---|---|---|
| INCH. | CM. | |
| XXS | < 10 | < 25.5 |
| XS | 10-11 | 25.5-28 |
| S | 11-12 | 28-30.5 |
| M | 12-13 | 30.5-33 |
| L | 13-14 | 33-35.5 |
| XL | 14-15 | 35.5-38 |
| XXL | > 15 | > 38 |
To determine the size of your Swimrun Calf Guard, measure the widest part of your calf, as seen in the picture.
| Size | Circumference (CM) | Circumference (INCH) |
|---|---|---|
| XS | 33-35.5 | 13-14 |
| S | 35.5-38 | 14-15 |
| M | 38-40.5 | 15-16 |
| L | 40.5-43 | 16-17 |
To select the correct size of Neoprene Gloves, measure the circumference of your hand, as shown in the following image.
| Size | Hand Circumference | |
|---|---|---|
| INCH. | CM | |
| XS | < 7 | < 17.8 |
| S | 7 - 7.5 | 17.8 - 19 |
| M | 7.5 - 8 | 19 - 20.3 |
| Size | Hand Circumference | |
|---|---|---|
| INCH. | CM | |
| S | 8 - 8.5 | 20.3 - 21.6 |
| M | 8.5 - 9 | 21.6 - 23 |
| L | > 9 | > 23 |
It is important to go by your usual shoe size when selecting the size of your Hydro Booties or Swim Socks to ensure that they will fit.
| Size | Shoe size | ||
|---|---|---|---|
| EUROPE | UK | USA | |
| XXS | 37 | 4.5 | 5 |
| XS | 38.5 | 5.5 | 6 |
| S | 40 | 6.5 | 7 |
| M | 41 | 7.5 | 8 |
| L | 42.5 | 8.5 | 9 |
| XL | 44 | 9.5 | 10 |
| XXL | 45 | 10.5 | 11 |
| 3XL | 46 | 11.5 | 12 |
| 4XL | 47 | 12.5 | 13 |
To select your ideal size in Aero Shoes, use your normal shoe size.
| Size | Shoe size | ||||
|---|---|---|---|---|---|
| EUROPE | UK WOMEN | UK MEN | USA WOMEN | USA MEN | |
| XS / S | 38-40 | 5-6.5 | 5.5-7 | 6.5-8 | 5.5-7 |
| M / L | 41-43 | 7-9 | 7.5-9.5 | 8.5-10.5 | 7.5-9.5 |
| XL / XXL | 44-46 | 9.5-11 | 10-11.5 | 11-12.5 | 10-11.5 |
To choose the right size of fins, go by your shoe size.
| Size | EUROPE | UK | USA |
|---|---|---|---|
| S | 36-38 | 3-5 | 4-6 |
| M | 38-41 | 5-7 | 6-8 |
| L | 41-43 | 7-9 | 8-10 |
| XL | 44-46 | 9-11 | 10-12 |
| Size | Chest | Height | ||
|---|---|---|---|---|
| CM. | IN. | CM. | IN. | |
| S | 65 - 90 | 25 - 35 | 138 - 167 | 4/5 - 5/6 |
| M | 89 - 99 | 35 - 39 | 165 - 185 | 5/5 - 6/1 |
| L | 99 - 115 | 39 - 45 | 180 - 198 | 5/8 - 6/6 |
HIRU tops have 3 types of fits.
For the best jersey fit, take your measurements based on the diagram and compare your results with the following table.
When deciding on a size, please consider that our apparel fits snug, so we recommend ordering at least one size up if your body measurements are borderline or between sizes.
HIRU designs each product to adapt differently and take advantage of the intrinsic characteristics of the fabrics and materials used in each one.
By following these simple steps, you will find the right shorts for racing, training or leisure rides. Adjust both the bottom and the straps snugly to the body so there are no wrinkles. You’ll experience a light, sticky feel.
Simulate a bike position for a few seconds and check for adequate mobility, then try pinching the fabric in the thigh area. If the fabric returns to its original position upon release, then it’s the right size.
Conversely, if you feel rubbing or constriction, or the seams or straps are too tight, try a larger size. The straps, the elastic bands or the lower part of the leg tend to roll up but can be easily returned to their place with a few small gestures.
The short’s fabric is designed to provide a slight compression effect, and it’s only effective if the fabric remains close to the body.
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | 3XL (62) | |
|---|---|---|---|---|---|---|---|
| A CHEST | 88 | 92 | 96 | 100 | 105 | 110 | 115 |
| B WAISTLINE | 76 | 80 | 84 | 88 | 93 | 98 | 103 |
| C HIP BONE | 92 | 96 | 100 | 104 | 109 | 114 | 119 |
| HEIGHT | 150/159 | 160/169 | 170/179 | 180/185 | 186/190 | 191/195 | - |
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | |
|---|---|---|---|---|---|---|
| A CHEST | 80 | 84 | 88 | 92 | 96 | 100 |
| B WAISTLINE | 63/66 | 67/70 | 71/74 | 75/80 | 79/82 | 83/86 |
| C HIP BONE | 89/92 | 93/96 | 97/100 | 101/104 | 105/108 | 109/112 |
| HEIGHT | 160 | 161/170 | 171/175 | 176/180 | - | - |
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | 3XL (62) | |
|---|---|---|---|---|---|---|---|
| B WAISTLINE | 76 | 80 | 84 | 88 | 93 | 98 | 103 |
| D LEG LENGTH | 70 | 70 | 74 | 76 | 78 | 80 | 82 |
| E LEG INSIDE | 24-26 | 24-26 | 26-28 | 26-28 | 28-30 | 28-30 | 28-30 |
| XS (46) | S (48) | M (51) | L (54) | XL (57) | 2XL (60) | |
|---|---|---|---|---|---|---|
| B WAISTLINE | 63/66 | 67/70 | 71/74 | 75/80 | 79/82 | 83/86 |
| D LEG LENGTH | 66 | 68 | 70 | 72 | 74 | 76 |
| E LEG INSIDE | 21/23 | 21/23 | 23/25 | 23/25 | 25/27 | 25/27 |
Palm circumference without thumb.
| SIZE | CM | INCH |
|---|---|---|
| 2XS | 17 - 19 | 6.7 - 7.4 |
| XS | 19 - 20 | 7.4 - 7.8 |
| S | 20 - 21 | 7.8 - 8.2 |
| M | 21 - 22 | 8.2 - 8.6 |
| L | 22 - 23 | 8.6 - 9.0 |
| XL | 23 - 25 | 9.0 - 9.8 |
| S | M | L |
|---|---|---|
| 35-37 | 38-42 | 43-47 |
Compare every option
Every option in one table, with its own link, price and stock. 2 of 8 in stock today.
| Option | Price | SKU | Stock |
|---|---|---|---|
| Size 5 | $368 | ORW-410501-MN | Sold out |
| Size 6 | $368 | ORW-410601-MN | Sold out |
| Size 7 | $368 | ORW-410701-MN | Sold out |
| Size 8 | $368 | ORW-410801-MN | Sold out |
| Size 9 | $368 | ORW-410901-MN | Sold out |
| Size 10 | $368 | ORW-411001-MN | In stock |
| Size 11 | $368 | ORW-411101-MN | In stock |
| Size MT | $368 | ORW-41MT01-MN | Sold out |
Ask Kit
Kit is TriShop's AI assistant. It answers from checked facts and our policies, shows where each answer comes from, and says so when it doesn't know. A person is always one tap away.
The Zen Men is listed by Orca as a freediving wetsuit, and Orca says it combines the most efficient design with the most technical materials to minimise water resistance.
Orca says the fitted design and high-elasticity materials let the Zen fit the body like a second skin.
The Zen is made of compressive fabric. If you are between sizes, Orca says to choose the larger size.
The Zen has an inverted zip, and optimised seams in the lower back, which Orca says give freedom of movement in the hips and legs.
About this product
The Orca Zen wetsuit combines the most efficient design with the most technical materials to minimize water resistance, making this the most hydrodynamic suit on the market. The fitted design and the use of high elasticity materials allow the wetsuit to fit to the body like a second skin, maximizing performance.
Perfect fit
The Zen wetsuit is designed to feel like a second skin. Its elastic properties improve its fit so that you can get the most out of your dives, ensuring minimal water entry and preventing water pockets from forming.
Hydrodynamics
The application of the most advanced surface coatings, which minimize your body's water resistance, improves your hydrodynamics. This allows you to perform better, score higher on your dives, and enjoy your freediving adventures.
Zero restriction
The Zen's pattern and selection of materials give it a high level of elasticity, allowing it to adjust perfectly to your body and its movements during descent. The inverted zipper and optimized seams in the lower back also provide you with total freedom of movement in your hips and legs.
Composition:
Neoprene : 95 %,
Polyamide (Nylon) : 5 %
No. It's on sale, and sale and clearance items don't count toward the $200 free-shipping threshold. An order without $200 of full-price items ships for a flat $16.45.
Ships direct from Orca's Australian supplier. Most orders arrive 4 to 7 business days after you order (longer to remote areas). Enter your postcode on this page for dates.
Sale and clearance items are final sale, so they can't be returned for change of mind or sizing. Faulty, damaged or incorrect items are always covered.
No. The $20 sign-up code isn't valid on sale or clearance items, and this is on sale. It works on full-price gear (first order, $100 or more).
Use the ORCA Sizing guide on this page. Orca sizes by chest, height and weight; when in doubt, go by chest, because the suit has to fit well there.
Keep looking
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Join the TriShop list and we will email you a single-use $20 code for your first order. Minimum spend $100. Not valid on sale or clearance items.