Complete your first 5km run event with our Beginner Running Training Program
Never completed a 5km Fun run before? Our 8 week program will take you there! The step by step eBook program will ensure your fit and ready to take on a 5km fun run event no matter where your location.
For a once off payment of just $9.99 you will receive an easy to read eBook with 40+ pages packed with training tips:
8 Week Beginner Running Training Program for 5km event
Program outline, details and how to use
Periodisation training program
Running pace chart
Heart Rate Training Guide
Comprehensive run drill manual
Health, illness and training manual
Plus more run related training and racing articles!
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