Garmin Venu® 3S: The Ultimate Smartwatch for Fitness and Health Tracking
$749.00
The Garmin Venu® 3S is a premium GPS smartwatch designed for fitness enthusiasts and health-conscious individuals. Key features include a vibrant AMOLED display, built-in GPS, and advanced health monitoring tools such as heart rate tracking, sleep analysis, and stress management. It offers over 25 sports apps, including running, cycling, and swimming, along with personalized coaching and training plans. The watch boasts a long battery life of up to 14 days in smartwatch mode and 24 hours in GPS mode, ensuring reliable performance for extended activities. Unique selling points include its intuitive interface, customizable watch faces, and integration with Garmin Connect for community engagement and data analysis. The Venu® 3S is ideal for those seeking a stylish yet functional smartwatch that enhances both fitness and daily life.
Description
Introducing the Garmin Venu® 3S, the ultimate smartwatch designed for those who seek a perfect blend of style, functionality, and health tracking. This sleek and sophisticated device is not just a timepiece; it’s your personal health and fitness companion, empowering you to live your best life.
**Key Features:**
– **Stunning AMOLED Display:** The Venu® 3S features a vibrant 1.2-inch AMOLED touchscreen that delivers crystal-clear visuals, making it easy to read notifications, track workouts, and navigate through apps, even in bright sunlight.
– **Advanced Health Monitoring:** Equipped with cutting-edge sensors, the Venu® 3S provides comprehensive health insights, including heart rate monitoring, sleep tracking, stress management, and Body Battery™ energy monitoring. Stay informed about your well-being and make data-driven decisions to enhance your lifestyle.
– **Built-in GPS:** Whether you’re running, cycling, or hiking, the built-in GPS allows you to track your outdoor activities with precision. No phone? No problem. The Venu® 3S captures your route and distance, ensuring you never lose your way.
– **Fitness and Sports Apps:** With over 25 preloaded sports apps, including yoga, swimming, and strength training, the Venu® 3S caters to all fitness enthusiasts. Customize your workouts and monitor your progress with ease, all from your wrist.
– **Smart Notifications:** Stay connected without the distraction. Receive calls, texts, and app notifications directly on your watch, allowing you to manage your day efficiently while keeping your phone tucked away.
– **Long Battery Life:** Enjoy up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode. The Venu® 3S is designed to keep up with your active lifestyle, ensuring you stay powered throughout your adventures.
– **Stylish Design:** Available in a variety of colors and interchangeable bands, the Venu® 3S seamlessly transitions from workout to work, making it a versatile accessory for any occasion.
**Benefits:**
The Garmin Venu® 3S is more than just a smartwatch; it’s a lifestyle enhancer. With its advanced health tracking features, you can gain valuable insights into your physical and mental well-being, helping you to set and achieve your fitness goals. The built-in GPS and extensive sports apps make it an ideal companion for outdoor enthusiasts, while smart notifications keep you connected without overwhelming you.
**Value Proposition:**
Investing in the Garmin Venu® 3S means investing in your health and productivity. This smartwatch not only helps you monitor your fitness journey but also encourages a balanced lifestyle by promoting mindfulness and stress management. With its stylish design and robust features, the Venu® 3S is perfect for anyone looking to elevate their daily routine and embrace a healthier, more active life.
Experience the perfect fusion of technology and wellness with the Garmin Venu® 3S—your journey to a better you starts here.
Product Specifications
Physical & Performance
Display Size | 30.4 mm (1.2″) diameter |
Display Type | AMOLED Optional Always-On Mode |
Battery life | Smartwatch mode: Up to 10 days Battery saver smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 21 hours All-Systems GNSS mode: Up to 15 hours All systems GNSS mode with music playback Up to 8 hours See Details |
Display Resolution | 390 x 390 pixels |
GPS | Yes |
Weight | Silicone : 40 g with included band Leather : 34 g with included band |
Maps & Navigation
Memory/History | 8 GB |
Features
STR3AMUP! PC tool for streaming biometrics | No |
Multi-frequency Positioning | No |
Wheelchair mode | Yes |
3-axis compass with HSI (horizontal situation indicator) | No |
Touch and/or button lock | Yes |
Preloaded ski resort maps | No |
Wind speed and direction (requires connection to Garmin Golf app) | No |
Live Event Sharing | No |
SLEEP | Yes (Advanced) |
Green Contours (with Garmin Golf membership) | No |
Battery saver (customizable low power watch) | Yes |
Swing Tempo | No |
Plays and controls watch music | Yes |
APNEA mode | No |
Ground contact time and balance | No |
Density altitude calculator | No |
Critical swim speed | No |
Training load focus | No |
Compatible with Varia Vision™ (head-mounted display) | No |
HR alerts | Yes |
Training effect (anaerobic) | No |
Abnormal heart rate alerts | Yes (high and low) |
Easy break planning | No |
Vertical speed | No |
Lactate threshold | No |
View images from notifications on watch (Android™ only) | Yes |
Workout tutorials | No |
Number of transmitters supported | No |
MTB Grit & Flow | No |
Customizable data pages | Yes |
Configurable lap alerts | No |
Incident Detection during select activities | Yes |
Physio TrueUp | Yes |
Custom alerts | No |
NEXRAD on moving map | No |
Back to start | Yes |
Vertical oscillation and ratio | No |
Altimeter with adjustable baro setting | No |
Physical size | 41 x 41 x 12 mm Fits wrists with a circumference of 110-175 mm |
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
Live Delta Time | No |
Automatic altitude adjustment | No |
Bezel Material | Stainless steel |
Hazards and course targets | Yes |
Truck driver workouts | No |
TruSwing™ compatible | No |
UltraTrac mode | No |
VO2 Max (Trail Run) | No |
Up Ahead | No |
Preloaded race tracks | No |
Pulse Ox Blood Oxygen Saturation Monitor | Yes |
Relaxation Breathing Timer | Yes |
% HR max | Yes |
In Case of Emergency (I.C.E.) | No |
Gas time remaining | No |
Case material | Fiber-reinforced polymer |
Water rating | 5 ATM |
Subwave™ Support | No |
Audible alerts | No |
Color display | Yes |
Multiple bike profiles | No |
Rest timer | No |
Wrist-based heart rate (constant, every second) | Yes |
Find My Phone | Yes |
PrePass weigh station notifications and bypass decisions | No |
Stride length (real time) | No |
Bike lap and lap maximum power (with power sensor) | No |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
training effect | No |
Spectator messaging | No |
Advanced workouts | Yes |
Charging method | Garmin proprietary plug charger |
TRENDLINE™ POPULARITY ROUTING | No |
Strava Live Segments | No |
Boundary enter/exit | No |
training readiness | No |
Timer | Yes |
Courses | No |
Respiration rate (during exercise) | yoga, breathwork and meditation only |
Wirelessly receive flight plans from Garmin Pilot™ | No |
Nap detection | Yes |
Intensity minutes | Yes |
Interval training | Yes |
MOS & Meteogram | No |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
Pairs with Garmin Connect™ Mobile | Yes |
Breathwork | Yes |
Touchscreen | Yes |
Virtual starting line | No |
Preloaded topographical maps | No |
Sun and moon information | Yes (via Connect IQ™) |
Automatically saves dive entry and exit locations | No |
Power guide | No |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | No |
Sight ‘N Go | No |
Location tracking | No |
Pulse Ox blood oxygen saturation | Yes (spot-check, and optionally all-day and in sleep) |
Projected waypoint | No |
Bread crumb trail in real time | No |
Customizable activity profiles | Yes |
Auto start/end dive | No |
REFERENCE POINT | No |
SatIQ™ Technology | No |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
Cadence (provides real-time number of steps per minute) | Yes |
Controls smartphone music | Yes |
Power meter compatible | Yes |
LED flashlight | No |
APNEA hunt mode | No |
60-minute activity goal | No |
Manual multisport activities | No |
Chores | No |
Moving Map with aviation airports, navaids, roads, bodies of water and more | No |
Point-to-point navigation | No |
Anchor Alarm | No |
Gauge mode | No |
PacePro™ Pacing Strategies | No |
Course- and weather-specific race predictor | No |
Yardage to layups/doglegs | Yes |
TAF (Terminal Aerodrome Forecast) | No |
Auto Pause® | Yes |
Running dynamics | No |
Gaming activity | Yes |
Full vector map | No |
BODY BATTERY™ ENERGY MONITOR | Yes |
BLUETOOTH phone calling and voice assistant support | Yes |
Accelerometer | Yes |
recovery time | Yes |
Custom dive data screens | No |
GameOn™ App compatible | Yes |
Drill logging (pool swim only) | No |
Preloaded with 43,000 courses worldwide | No |
Track timer | No |
Strap material | Silicone |
JET LAG ADVISER | Yes |
Race App | No |
Round timer/odometer | Yes |
Smart trainer control | Yes |
Heat and altitude acclimation | No |
Cardio workouts | Yes |
Connected GPS | No |
Performance condition | No |
Galileo | Yes |
Distance traveled | Yes |
Manual lap | Yes |
GPS-based distance, time and pace | Yes |
Text messaging | No |
Realtime stamina | No |
Running power | No |
Nitrox support | No |
Assistance | Yes |
Race predictor | No |
Stealth Mode | No |
Pairs with Garmin Golf app | Yes |
Auto lap splits | No |
“Repeat on” rest timer (pool swim only) | No |
Pilates workouts | Yes |
GPS coordinates | No |
Lap Time Repeatability Score (LTR) | No |
Air integration | No |
Audio prompts | Yes |
Auto CourseView updates | No |
Downloadable training plans | Yes |
Stocks | No |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
Run/Walk/Stand detection | Yes |
Closed Circuit Rebreather (CCR) | No |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | No |
Compatible with Varia™ radar (rear-facing radar) | Yes |
Task timers (2, 5, 10, 15, 20 and 30 minutes) | No |
Pool swim workouts | No |
Assistance Plus | No |
Multi-gas mode | No |
Music storage | Yes |
Race an Activity | No |
KILL SWITCH | No |
Hot keys | No |
Single-gas mode | No |
Activity history on watch | Yes |
On-screen workout animations | Yes |
Meditation | Yes |
Auto max HR | No |
DAILY SUGGESTED WORKOUTS | No |
Device languages | Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese |
Foot pod capable | Yes |
Compatible with Vector™ and Rally™ (power meters) | No |
Phone-free text messaging | No |
Tournament legal | Yes |
Incident detection alert on phone for wearables | Yes |
Race an activity | No |
Finish time | No |
Elevation profile | No |
PlaysLike distance | No |
Workout benefit | Yes |
Aviation Alerts | No |
Virtual Partner | No |
VO2 Max (Run) | Yes |
Relaxation reminders | Yes |
Reminder alerts | No |
Wind meter compatible | No |
Race glance/widget | No |
TRAINING LOAD | No |
endurance score | No |
Chronograph | No |
Available gym activity profiles | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping,, Floor Climbing, Indoor Rowing, Pilates, Yoga |
Ambient light sensor | Yes |
Touch-targeting (touch target on display to see the distance to any point) | No |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
In-flight Pulse Ox | No |
Yardage to F/M/B (distance to front, middle and back of green) | Yes |
Calendar | Yes |
Barometric altimeter | Yes |
Unlock new step icons | No |
On-device Connect IQ™ Store | Yes |
Weather forecasts | Yes |
Auto Lap® | Yes |
Sunrise/sunset times | Yes |
Tides Glance | No |
Pacing alerts (pool swim only) | No |
Floors climbed | Yes |
Respiration Rate (24×7) | Yes |
Gas consumption rate | No |
Workouts for wheelchair users | Yes |
% HRR | No |
Ballistics solver | No |
On-Screen Workout Muscle Map | Yes |
AUTO REST | No |
Basic rest timer (up from 0) (pool swim only) | Yes |
Available outdoor recreation profiles | Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Disc Golf |
TracBack® | No |
Weight shift alert | Yes |
Advanced cycling dynamics | No |
Handicap scoring | No |
Primary benefit (Training Effect labels) | No |
HR zones | Yes |
Auto rest (pool swim only) | Yes |
Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | Yes |
Sleep Score and Insights | Yes |
Custom targets | No |
Downloadable cartography support | No |
Available run profiles | Running, Treadmill Running, Indoor Track Running |
Run workouts | Yes |
Stopwatch | Yes |
Worldwide airport database(s) | No |
Waypoint information page | No |
GPS speed and distance | Yes |
Round-trip course creator (running/cycling) | No |
Area calculation | Yes (via Connect IQ™) |
Find My Watch | Yes |
Automatic club tracking compatible(requires accessory) | Yes |
Connext avionics connectivity | No |
Preloaded road and trail maps | No |
Built-in speaker/microphone | Yes |
Rest Timer (Ultra Run only) | No |
Unified training status | No |
VIRB® Remote | No |
Smartphone compatibility | iPhone®, Android™ |
Dual grid coordinates | No |
HRM running pace and distance | Yes |
Expedition GPS Activity | No |
TrueUp™ | Yes |
Morning report | Yes |
Multiple time zones with Zulu/UTC | No |
Trimix support | No |
Compatible with Varia™ lights | Yes |
Two-way voice calls | No |
Thermometer | Yes (tempe™ sensor required) |
Hydration | Yes |
Alarm clock | Yes |
Group LiveTrack | No |
Gyroscope | Yes |
Underwater wrist-based heart rate | Yes |
Countdown start (pool swim only) | No |
Push tracker | Yes |
Health Snapshot | Yes |
ClimbPro™ Ascent Planner | No |
Truck plaza loyalty programs | No |
Night vision mode | No |
Available swim profiles | Pool Swimming, Open Water Swimming |
Tempo Training | No |
Power Modes – customizable in-activity battery settings | No |
Move IQ™ | Yes |
Speed and cadence sensor support (w/sensor) | Yes (using ANT+ or BLE) |
Do not disturb/School mode | No |
Garmin Elevate™ wrist heart rate monitor | Yes |
Tides | No |
GLONASS | Yes |
Smart Notifications | Yes |
Garmin Pay™ | Yes |
HRV Status | Yes |
Automatic daylight saving time | Yes |
Yoga workouts | Yes |
Depth sensor | No |
Time/date | yes |
Sync dive log to Garmin Dive™ Mobile app | No |
Rewards (coins) | No |
VIRTUAL CADDIE | No |
Calories Burned | Yes |
Toe-to-Toe™ Challenges app | No |
Garmin Live Segments | No |
HR broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes (using ANT+ or BLE) |
Fly activity emergency mode | No |
Total ascent/descent | Yes |
Auto multisport activities | No |
Last race summary | No |
Cycle Map (routable cycling-specific street map) | No |
Power curve and % FTP workouts | No |
PinPointer | Yes |
Step counter | Yes |
METAR (Meteorological Aerodrome Report) | No |
Quick Release bands | Yes (18 mm, Industry standard) |
Trail run auto climb | No |
Barometric trend indicator with Storm Alert | No |
Automatic rep counting | Yes |
LiveTrack | Yes |
HR calories | Yes |
Grade-adjusted pace | No |
SLEEP COACH | Yes |
Tides | No |
Time and distance alerts | Yes |
Garmin Connect™ Challenges app | Yes |
XERO™ Locations | No |
All-day stress | Yes |
Tack assist mode | No |
Compatible with dēzl™ OTR truck navigators | No |
Worldwide NAVAID and Intersection database(s) | No |
Available cycling profiles | Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling |
HIIT workouts | Yes |
Future elevation plot | No |
Large font option | Yes |
Games | No |
Orienteering | No |
Text response/reject phone call with text (Android™ only) | Yes |
Around Me mode | No |
Realtime settings sync with Garmin Connect™ mobile | Yes |
Fish forecast | Yes (via Connect IQ™) |
Course guidance | No |
GPS Time Sync | Yes |
Countdown timer | No |
Auto scroll | Yes |
Analog hands | No |
Compass | Yes |
DIGITAL SCORECARD | yes |
Lens Material | Corning® Gorilla® Glass 3 |
NextFork™ navigation | No |
GREEN VIEW WITH MANUAL PIN POSITION | Yes |
Strength workouts | Yes |
Distance to destination | No |
Voice messaging | No |
Women’s Health | Yes |
Training status | No |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
Daily resting heart rate | Yes |
Auto goal (learns your activity level and assigns a daily step goal) | Yes |
Garmin AutoShot™ | Yes |
FITNESS AGE | Yes |
FTP (Functional Threshold Power) | No |
Dive ascent/descent rate indicator | No |
Built-in barometer and tide tables | No |
In the Box
Venu® 3S
- Venu® 3S
- Charging/data cable USB-C
- Documentation
Venu® 3S – Soft Gold Stainless Steel Bezel with French Grey Case and Leather Band (part number 010-02785-55 only)
- Venu® 3S
- Charging/data cable USB-C
- Documentation
- Additional French Grey silicone band