Organizer
Tri Alliance
Phone
1300 680 874Website
https://vic.tri-alliance.com.auEvent Attendees
No attendee found! Be the first one to book!
RUN TECHNIQUE WORKSHOP 2
RUN TECHNIQUE WORKSHOP
If you can relate to one of these three groups, then this workshop is for you:
- You are new to running
- You are uncomfortable running and it feels like a struggle
- You don’t seem to be improving
This two-hour workshop will focus on the following topics to get you excited about run training and give you a great base for the triathlon season:
- Breathing
- Pacing
- Run gait options
- Shoes
- Strength and Maintenance
- Posture
- Cadence
What to bring:
– Warm loose clothing for periods spent standingÂ
– Comfortable run gear prepared for the weather
– A drink bottle
Â
As we won’t go far from base, bags are welcome and will be secure, however we encourage leaving valuables in the car or at home.Â
Â
Please note: You do not need to bring sports watches, and there will not be extended periods of running so fitness is not an issue!
